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Happiness University
InHappiness Foundation CAPE TOWN & SOWETO, SOUTH AFRICA  (NON-PROFIT COMPANY REG. 2013/087817/08)  Happiness University CAPE TOWN AT BANDWIDTH BARN, WOODSTOCK EXCHANGE, 66-88 ALBERT ROAD, WOODSTOCK TEL +27 21 409 7087   REPRESENTED BY  International Happiness Institute INC., WASHINGTON DC  TERMS OF USE     PRIVACY POLICY     TRADEMARKS      CONTACT US
Yes You Can Learn Happiness
InHappiness Foundation CAPE TOWN & SOWETO, SOUTH AFRICA  (NON-PROFIT COMPANY REG. 2013/087817/08)  Happiness University CAPE TOWN AT BANDWIDTH BARN, WOODSTOCK EXCHANGE, 66-88 ALBERT ROAD, WOODSTOCK TEL +27 21 409 7087   REPRESENTED BY  International Happiness Institute INC., WASHINGTON DC  TERMS OF USE     PRIVACY POLICY     TRADEMARKS      PRESS      VENUES      CONTACT US
InHappiness Foundation CAPE TOWN & SOWETO, SOUTH AFRICA  (NON-PROFIT COMPANY REG. 2013/087817/08)  Happiness University CAPE TOWN AT BANDWIDTH BARN, WOODSTOCK EXCHANGE, 66-88 ALBERT ROAD, WOODSTOCK TEL +27 21 409 7087   REPRESENTED BY  International Happiness Institute INC., WASHINGTON DC  TERMS OF USE     PRIVACY POLICY     TRADEMARKS      PRESS      VENUES      CONTACT US
SCHEDULE & OVERVIEW - Art of Stress Happiness Lifestyle - Experience Aerobic Laughter - Happiness 101 Onine Course - Happy Child, Happy Future - Laughter Medicine - Life Change Private Coaching - Mindfulness Without Meditation - New Generation Strengths - Secrets of Happiness MasterClasses - Zen Design Mindfulness VENUE INFO: Bandwidth Barn VENUE INFO: Erin Hall VENUE INFO: Wellness Warehouse SCHOOL OF BUSINESS HAPPINESS
Learn Happiness
Art of StressTM  Happiness Lifestyle Training Art of Stress is a powerful life change program that has helped thousands of people to transform their lives. The 2-day program combines positive psychology and Aerobic Laughter and makes it easy to develop Happiness Intelligence to build energy, motivation, health, and success. Measured Results Scientifically measured results from thousands of participants show that Art of Stress can help you to: o Boost your energy, performance and life success o Develop stress- and happiness-mindfulness o Re-program automatic behaviour to pre-empt stress o Dramatically reduce stress and counter depression o Perform at your best in high-stress situations like exams, public speaking, job interviews and reviews o Recover from burnout, trauma and grief View results here (opens in new tab). Happiness Intelligence Art of Stress helps you build Happiness Intelligence — the ability to mindfully monitor and intelligently manage and build happiness in yourself and others. Happiness Intelligence adds a permanent new dimension to life — an ability to automatically build happiness and success. Lifestyle Training Art of Stress Lifestyle Training provides the education and skills you need to change your life: o Education in the science of happiness, stress, and laughter to understand how they affect you and others o Mindfulness training to help you discover your unique happiness intra-system and automatic behaviour o Behaviour change techniques that help you rewire your brain for greater happiness o Aerobic Laughter sessions to reduce your ambient stress level o Training in Aerobic Laughter self-practice Over six years of ongoing development we’ve reduced this training from five to two days, while maintaining and improving excellent measured results. Schedule & Availability Art of Stress Foundation training is held regularly in Cape Town and other cities in South Africa. It will become available internationally later in 2014. To receive information about upcoming Art of Stress training sign up as a charter student. To request Art of Stress Lifestyle Training for your group or organization please contact us. To offer Art of Stress programs visit our licensing page.
Art of Stress Schedule and Booking
You’re Sponsoring Child Happiness! The fee for Art of Stress Lifestyle training includes the cost of providing a one-year happiness building program for a disadvantaged orphan or vulnerable child in Africa. Helping others build happiness builds your happiness, so signing up will boost your happiness. Learn about sponsoring child happiness.
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A Cape Town Happiness Action Campaign Event
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Study Together Learning and practising Aerobic Laughter with a partner or friends is fun, boosts the benefits, and strengthens your relationship.
- Art of Stress Happiness Lifestyle