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Happiness University
InHappiness Foundation CAPE TOWN & SOWETO, SOUTH AFRICA  (NON-PROFIT COMPANY REG. 2013/087817/08)  Happiness University CAPE TOWN AT BANDWIDTH BARN, WOODSTOCK EXCHANGE, 66-88 ALBERT ROAD, WOODSTOCK TEL +27 21 409 7087   REPRESENTED BY  International Happiness Institute INC., WASHINGTON DC  TERMS OF USE     PRIVACY POLICY     TRADEMARKS      CONTACT US
Yes You Can Learn Happiness
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InHappiness Foundation CAPE TOWN & SOWETO, SOUTH AFRICA  (NON-PROFIT COMPANY REG. 2013/087817/08)  Happiness University CAPE TOWN AT BANDWIDTH BARN, WOODSTOCK EXCHANGE, 66-88 ALBERT ROAD, WOODSTOCK TEL +27 21 409 7087   REPRESENTED BY  International Happiness Institute INC., WASHINGTON DC  TERMS OF USE     PRIVACY POLICY     TRADEMARKS      PRESS      VENUES      CONTACT US
InHappiness Foundation CAPE TOWN & SOWETO, SOUTH AFRICA  (NON-PROFIT COMPANY REG. 2013/087817/08)  Happiness University CAPE TOWN AT BANDWIDTH BARN, WOODSTOCK EXCHANGE, 66-88 ALBERT ROAD, WOODSTOCK TEL +27 21 409 7087   REPRESENTED BY  International Happiness Institute INC., WASHINGTON DC  TERMS OF USE     PRIVACY POLICY     TRADEMARKS      PRESS      VENUES      CONTACT US
Schedule
School of Business Happiness Happiness in the workplace is critical to performance, productivity and profit. Happiness University brings you a range of appiness. You can learn to recognize and manage stress and depression, learn to practice Aerobic Laughter, catch up on the latest developments in positive psychology, get coaching, build your Happiness Intelligence, and more. Explore and build happiness.
Talks & Intro Workshops  
Courses & Programs
Assessment & Coaching
Scheduled Events in Cape Town
Start Dates: Courses and Coaching
Experience Aerobic Laughter  CAPE TOWN 2.5-hour workshop includes education in the science of laughter, 45 minutes of Aerobic Laughter, de-stress, and discussion. At Happiness University, Woodstock. Sat 22 March 1pm. Information. Tickets R35 b ook now. Zen Design Mindfulness Workshop CAPE TOWN 2.5-hour workshop in Mindful Patterning using pen and ink to quiet and re-balance the mind while producing beautiful Zen Designs. At Happiness University, Woodstock. Sat 29 March 1pm. Information.  Tickets R35 book now. Lose That Stress! Workshop CAPE TOWN One-day de-stress workshop includes positive psychology education in the new science of stress, and hours of Aerobic Laughter de-stress therapy. At Happiness University, Woodstock. Sat 5 April 8am-4.30pm. Information. Tickets R490 book now. Art of Stress Foundation Training CAPE TOWN Two-day de-stress and lifestyle training workshop includes positive psychology education in the new science of stress, des-stress, and training in Aerobic Laughter self-practice. At Happiness University, Woodstock. Sat 5 & Sun 6 April 8am-4.30pm. Information. Tickets R990 book now. Zen Design Mindfulness Workshop CAPE TOWN 2.5-hour workshop in Mindful Patterning using pen and ink to quiet and re-balance the mind while producing beautiful Zen Designs. At Happiness University, Woodstock. Sat 12 April 1pm. Information.  Tickets R35 book now. Talk: Science of Laughter CAPE TOWN Laughterologist Bill Gee speaks on the new science of laughter and how Aerobic Laughter provides a reliable way to use laughter as a medical tool. The talk is followed by a brief Aerobic Laughter session. At Erin Hall, Rondebosch. Tue 15 April 7pm. Information.  Tickets R35 book now. Experience Aerobic Laughter  CAPE TOWN 2.5-hour workshop includes education in the science of laughter, 45 minutes of Aerobic Laughter, de-stress, and discussion. At Happiness University, Woodstock. Sat 19 April 1pm. Information. Tickets R35 book now. Talk: Mindful Happiness CAPE TOWN Founder Bill Gee speaks on how mindfulness can be used to build Happiness Intelligence and a happier, healthier life. Two easy to learn mindfulness techniques are discussed. At Erin Hall, Rondebosch. Tue 22 April 7pm. Information.  Tickets R35 book now. Lose That Stress! Workshop CAPE TOWN One-day de-stress workshop includes positive psychology education in the new science of stress, and hours of Aerobic Laughter de-stress therapy. At Happiness University, Woodstock. Sat 26 April 8am-4.30pm. Information. Tickets R490 book now. Art of Stress Foundation Training CAPE TOWN Two-day de-stress and lifestyle training workshop includes positive psychology education in the new science of stress, des-stress, and training in Aerobic Laughter self-practice. At Happiness University, Woodstock. Sat 26 & Sun 27 April 8am-4.30pm. Information. Tickets R990 book now. Zen Design Mindfulness Workshop CAPE TOWN 2-hour workshop in Mindful Patterning using pen and ink to quiet and re-balance the mind while producing beautiful Zen Designs. At Happiness University, Woodstock. Tue 28 April 8pm. Information.  Tickets R35 book now.
Happiness 101: Building a Better Life  Series of 12 weekly online classes covers the latest in positive psychology and the new science of happiness with a practical focus so you can apply what you learn. Register Now. Starts 23 April Information. Book now. Mindfulness Without Meditation Series of 3 weekly online classes provide the underlying science and training, followed by 3 weekly individual coaching sessions to hone and develop your new skills. Register Now. Starts 21 April Information. Book now. New Generation Strengths Your Hidden, Positive, and Negative Strengths provide a roadmap to building a life filled with energy, happiness, and success. If you’re chronically stressed, tired or suffer burnout you may be exercising your Negative Strengths. Assessment, report and briefing with private coaching optional. Starts on sign-up. Information. Order now. Life Change Coaching  CAPE TOWN If you’ve experienced serious adversity of major major life change and are having difficulty re-launching your life, let us help you springboard to greater happiness and success. Starts on sign-up. Information. Order now.